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  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free

  • Smoking Cessation: 4-Week In-Person Program

    Renown South Meadows Medical Center - Pulmonary Rehab Classroom 10101 Double R Blvd, Reno, NV, United States

    Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with ... Read more

    Free

  • Smoking Cessation: 4-Week In-Person Program

    Renown South Meadows Medical Center - Pulmonary Rehab Classroom 10101 Double R Blvd, Reno, NV, United States

    Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with ... Read more

    Free

  • Preparing for Birth: 1 Day Class: Virtual Only

    Virtual Class Only

    Ticket includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You'll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby's birth. Topics include: Healthy developments in ... Read more

    Free

  • Preparación para el nacimiento: serie de 4 semanas

    Renown Regional Medical Center - Sierra Meeting Room 101 1155 Mill Street, Reno, NV, United States

    Esta Clase de preparacion de parto será una serie por quatro semanas consecutivas. Esta clase prepararia a la mama y su pareja para todo los aspectos del parto y mas. Ademas, esta clase ofrece un foro seguro para hacer preguntas y ayudarte a tomar decisiones informadas sobre los temas clave que rodean el nacimiento de ... Read more

    Free

  • Birth Wisdom Through Art & Meditation (Virtual Only)

    Renown Virtual Class Only NV, United States

    This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space. We begin with a ... Read more

    Free

  • Labor and Delivery Tour

    1155 Mill Street - Labor & Delivery 1155 Mill St, Reno

    THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment ... Read more

    Free

  • Infant & Child Safety Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant and child CPR (cardiopulmonary resuscitation), as well as ... Read more

    Free

  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free

  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Recurring

    Breastfeeding Circle at Renown Women’s Health

    Renown Women's Health - Building F 901 East Second St, Reno, NV, United States

    This class is for babies of ANY age! Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding ... Read more

    No Registration Required
  • Recurring

    Guided Imagery: Cancer Support Workshop

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, and gain tools to help ... Read more

    No Registration Required

  • Men’s Prostate Cancer Support Group

    Renown Regional Medical Center - Sierra Meeting Room 103 1155 Mill Street, Reno, NV, United States

    Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available.  Video-enabled attendance is available for all attendees.  Patients can access remotely and join from any video-enabled device ... Read more

    Free

  • Virtual Breastfeeding Basics and Beyond Class

    Renown Virtual Class Only NV, United States

    Ticket includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, ... Read more

    Free
  • Recurring

    Guided Imagery: Thrivorship After Cancer Care

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety After Cancer Treatment Together we: Tackle fears Manage overwhelming emotions Give tools to help you and your family through challenging times 1st & 3rd Tuesday of the month from 12:30pm - 1:30pm Virtual attendance available. To receive the virtual link, please email Renie Anderson at renieanderson@att.net.

    No Registration Required