• Labor & Delivery Tour

    1155 Mill Street - Labor & Delivery 1155 Mill St, Reno

    THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment ... Read more

    Free
  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free
  • Grandparents: Getting Started

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Class fee includes partner. Many things have changed since the participants in Grandparents: Getting Started raised their own children. It is important for grandparents to learn the new recommendations for care, based on research from doctors and scientists studying the physical and emotional development of infants and children. Taught by certified Safe Sitter® Instructors, participants ... Read more

    $15.00
  • Preparing for Birth: 4-Week Thursday Series

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby's birth. This class will include topics such ... Read more

    Free
  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Birth Wisdom Through Art & Meditation (Virtual Only)

    Virtual Class Only

    This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space. We begin with a 20-minute guided meditation to calm the mind, deepen ... Read more

    Free
  • Little Beginnings, A journey through baby’s first year- ages 0-1 (virtual)

    Virtual Class Only

    Little Beginnings – A Journey Through Baby’s First Year (virtual class) Little Beginnings" is a comprehensive class designed for parents and caregivers to learn about the essential developmental milestones of the first year of life. This class will cover key aspects of a baby’s growth, including physical, cognitive, emotional, and social development. Participants will gain ... Read more

    Free
  • Birth Support & Relaxation Strategies

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor ... Read more

    Free
  • Labor and Delivery Tour

    1155 Mill Street - Labor & Delivery 1155 Mill St, Reno

    1 Ticket per person (please include your children in the total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll cover the pre-admission process, how ... Read more

    Free
  • Starting Strong: A Journey Through the First Trimester

    Renown Virtual Class Only NV, United States

    Join our Virtual Starting Strong: A Journey Through the First Trimester class and feel confident and supported throughout your pregnancy journey! Comprehensive coverage: Learn about prenatal care, nutrition, and managing pregnancy symptoms. Expect what's ahead: Gain insights into what to expect in the weeks to come. Safe exercise: Discover safe exercises and tips for staying ... Read more

    Free
  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free
  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Recurring

    Breastfeeding Circle at Renown Women’s Health

    Renown Women's Health - Building F 901 East Second St, Reno, NV, United States

    This class is for babies of ANY age! Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding ... Read more

    No Registration Required
  • Recurring

    Guided Imagery: Cancer Support Workshop

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, and gain tools to help ... Read more

    No Registration Required
  • Preparing for Birth 4-Week Monday Series

    Renown Regional Medical Center - Sierra Café Meeting Room 105 1155 Mill St., Reno, NV, United States

    This 4-week childbirth preparation meets for 4 consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby's birth. This class will include topics such ... Read more

    Free