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  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free

  • Birth Wisdom Through Art & Meditation (Virtual Only)

    Virtual Class Only

    This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space. We begin with a 20-minute guided meditation to calm the mind, deepen ... Read more

    Free

  • Little Beginnings – A journey through baby’s first year, ages 0-1 (virtual)

    Virtual Class Only

    Little Beginnings – A Journey Through Baby’s First Year (virtual class) Little Beginnings is a comprehensive class designed for parents and caregivers to learn about the essential developmental milestones of the first year of life. This class will cover key aspects of a baby’s growth, including physical, cognitive, emotional, and social development. Participants will gain ... Read more

    Free

  • Birth Support & Relaxation Strategies

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor ... Read more

    Free

  • Labor and Delivery Tour

    1155 Mill Street - Labor & Delivery 1155 Mill St, Reno

    1 Ticket per person (please include your children in the total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll cover the pre-admission process, how ... Read more

    Free

  • Infant & Child Safety Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant and child CPR (cardiopulmonary resuscitation), as well as ... Read more

    Free

  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free

  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Recurring

    Breastfeeding Circle at Renown Women’s Health

    Renown Women's Health - Building F 901 East Second St, Reno, NV, United States

    This class is for babies of ANY age! Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding ... Read more

    No Registration Required

  • Breast Cancer Treatment Orientation Class

    Renown South Meadows Medical Center - Conrad Breast Center 10201 Double R Blvd, Reno, Nevada, United States

    Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more

    Free

  • Preparing for Postpartum Virtual Class

    Renown Virtual Class Only NV, United States

    All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in ... Read more

    Free

  • Cancer Caregiver Support Group

    Renown Regional Medical Center – Sierra Café Meeting Room 104 1155 Mill St., Reno, NV, United States

    This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a loved one to cancer, there ... Read more

    Free

  • Smoking Cessation: 4-Week Virtual Program

    Renown Virtual Class Only NV, United States

    Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming ... Read more

    Free
  • Recurring

    Breastfeeding Circle Gathering

    Renown Regional Medical Center - Roseview Tower - Third Floor Conference Room 1155 Mill Street - Institute for Cancer Entrance, Reno, NV, United States

    Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment ... Read more

    No Registration Required

  • Cancer Support Group

    Renown Regional Medical Center – Sierra Café Meeting Room 104 1155 Mill St., Reno, NV, United States

    This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra Cafe 104, please use the ... Read more

    Free