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  • Birth Wisdom Through Art & Meditation (Virtual Only)

    Virtual Class Only

    This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique approach from Birthing from Within, this class encourages self-discovery, emotional processing, and intuitive birth preparation in a safe and supportive space. We begin with a 20-minute guided meditation to calm the mind, ... Read more

    Free

  • Preparing for Birth: 1 Day Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You'll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby's birth. Topics include: Healthy developments in ... Read more

    Free

  • Starting Strong: A Journey Through the First Trimester

    Renown Virtual Class Only NV, United States

    Join our Virtual Starting Strong: A Journey Through the First Trimester class and feel confident and supported throughout your pregnancy journey! Comprehensive coverage: Learn about prenatal care, nutrition, and managing pregnancy symptoms. Expect what's ahead: Gain insights into what to expect in the weeks to come. Safe exercise: Discover safe exercises and tips for staying ... Read more

    Free

  • Infant & Child Safety Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant and child CPR (cardiopulmonary resuscitation), as well as ... Read more

    Free

  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Recurring

    Breastfeeding Circle at Renown Women’s Health

    Renown Women's Health - Building F 901 East Second St, Reno, NV, United States

    This class is for babies of ANY age! Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding ... Read more

    No Registration Required
  • Recurring

    Guided Imagery: Cancer Support Workshop

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, and gain tools to help ... Read more

    No Registration Required

  • Labor and Delivery Virtual Tour

    Renown Virtual Class Only NV, United States

    1 Ticket per device Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll cover the pre-admission process, how to check in, and what to expect during ... Read more

    Free

  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free

  • Breast Cancer Treatment Orientation Class

    Renown South Meadows Medical Center - Conrad Breast Center 10201 Double R Blvd, Reno, Nevada, United States

    Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more

    Free

  • Preparing for Postpartum Virtual Class

    Renown Virtual Class Only NV, United States

    All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in ... Read more

    Free

  • Cardiovascular Support Group – Field Trip to Urban Roots Teaching Farm

    Urban Roots Teaching Farm 1700 E. Second St., Reno, NV, United States

    Space for this event is limited and registration is required. Urban Roots Teaching Farm Indoor Cooking Activity We will take a summer farm tour, harvest something to take home, and enjoy bouquet making. Join us at the farm for a fun food activity! Location: Urban Roots Teaching Farm Parking: Across from the farm on the ... Read more

    Free

  • Cancer Caregiver Support Group

    Renown Regional Medical Center – Sierra Café Meeting Room 104 1155 Mill St., Reno, NV, United States

    This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a loved one to cancer, there ... Read more

    Free

  • Breastfeeding Basics and Beyond Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, ... Read more

    Free
  • Recurring

    Breastfeeding Circle Gathering

    Renown Regional Medical Center - Roseview Tower - Third Floor Conference Room 1155 Mill Street - Institute for Cancer Entrance, Reno, NV, United States

    Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment ... Read more

    No Registration Required