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  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free

  • Smoking Cessation: 4-Week In-Person Program

    Renown South Meadows Medical Center - Pulmonary Rehab Classroom 10101 Double R Blvd, Reno, NV, United States

    Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with ... Read more

    Free

  • Safe Sitter® Essentials and CPR

    Renown Regional Medical Center - Sierra Café Meeting Room 105 1155 Mill St., Reno, NV, United States

    Safe Sitter® is designed to prepare students in grades 6-8 to be safe when they’re home alone, watching younger siblings, or babysitting. The instructor-led class is filled with fun games and role-playing exercises. Students will learn safety skill, childcare skills, first aid and rescue skills, life and business skills, and CPR. Each participant will receive a ... Read more

    $18.00

  • Smoking Cessation: 4-Week In-Person Program

    Renown South Meadows Medical Center - Pulmonary Rehab Classroom 10101 Double R Blvd, Reno, NV, United States

    Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with ... Read more

    Free

  • Breastfeeding Basics and Beyond Class

    Renown Regional Medical Center - Mack Auditorium 1155 Mill St., Reno, NV, United States

    Ticket includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, ... Read more

    Free

  • Starting Strong: A Journey Through the First Trimester

    Renown Virtual Class Only NV, United States

    Join our Virtual Starting Strong: A Journey Through the First Trimester class and feel confident and supported throughout your pregnancy journey! Comprehensive coverage: Learn about prenatal care, nutrition, and managing pregnancy symptoms. Expect what's ahead: Gain insights into what to expect in the weeks to come. Safe exercise: Discover safe exercises and tips for staying ... Read more

    Free

  • Newborn Care Virtual Class

    Renown Virtual Class Only NV, United States

    Ticket includes partner. This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. ... Read more

    Free

  • Labor and Delivery Virtual Tour

    Renown Virtual Class Only NV, United States

    1 Ticket per device Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll cover the pre-admission process, how to check in, and what to expect during ... Read more

    Free

  • Wellness Walk: Hats & Hope

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together cancer survivors, thrivers, caregivers, and care team members in a supportive space to promote healing and wellness, wearing hats as a symbol of strength and ... Read more

    Free

  • Tai Chi: Together, We Thrive!

    Renown South Meadows Medical Center - Specialty Care Center 10201 Double R Blvd, Reno, Nevada

    Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, enhance mental clarity, and promote overall well-being. This program, led by Tom McGuire, is specifically designed for individuals navigating their cancer journey, whether you are ... Read more

    Free
  • Recurring

    Guided Imagery: Cancer Support Workshop

    Renown Regional Medical Center - Sierra Meeting Room 102 1155 Mill Street, Reno, NV, United States

    Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about treatment and prognosis, offering guidance to help you manage overwhelming emotions. Be part of a supportive community that truly understands, and gain tools to help ... Read more

    No Registration Required

  • Labor and Delivery Virtual Tour

    Renown Virtual Class Only NV, United States

    1 Ticket per device Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We'll cover the pre-admission process, how to check in, and what to expect during ... Read more

    Free

  • Cardiovascular Support Group

    Renown Regional Medical Center - Sierra Meeting Room 101 1155 Mill Street, Reno, NV, United States

    Renown Institute for Heart & Vascular Health proudly offers the free Cardiovascular Support Group. Please join us if you or anyone you know has been diagnosed with cardiovascular issues. Meet and get to know the Cardiovascular Quality Team from the Renown Institute for Heart & Vascular Health on the second Tuesday of every month from ... Read more

    Free

  • Breast Cancer Treatment Orientation Class

    Renown South Meadows Medical Center - Conrad Breast Center 10201 Double R Blvd, Reno, Nevada, United States

    Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. These insightful classes are facilitated by oncology nurse navigators, social workers, and surgical nurses. In this class, you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and ... Read more

    Free

  • Labor & Delivery Tour

    Renown Regional Medical Center - Labor & Delivery 1155 Mill Street, Reno, NV, United States

    THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment ... Read more

    Free