Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, ... Read more
Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and ... Read more
Join us for our free IN PERSON Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and ... Read more
Ticket includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You'll learn the many facets ... Read more
Esta Clase de preparacion de parto será una serie por quatro semanas consecutivas. Esta clase prepararia a la mama y su pareja para todo los aspectos del parto y mas. ... Read more
This immersive Birth Art & Meditation class is designed to help you explore your emotions, fears, and inner wisdom about birth through guided meditation and creative expression. Using the unique ... Read more
THIS TOUR MEETS ON THE 2ND FLOOR OF THE SIERRA TOWER, LABOR AND DELIVERY 1 Ticket per Person (please include children in your total count) Join us on a tour ... Read more
Ticket includes partner. This class helps prepare parents for emergencies that may occur with infants and toddlers. Along with car seat safety and basic child proofing, discussion will include prevention ... Read more
Join us on the path toward physical, emotional and community wellness - because every step counts. This welcoming walking group, facilitated by Dr. Madeline Hardacre, oncology wellness doctor, brings together ... Read more
Embrace Wellness Through Movement Tai Chi is a gentle form of martial arts that emphasizes slow, controlled movements and deep breathing. It has been shown to improve flexibility, reduce stress, ... Read more
This class is for babies of ANY age! Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: ... Read more
Managing Fear and Anxiety During Cancer Treatment Join our compassionate cancer support group, where you’ll find understanding, strength, and clarity as you navigate your journey. Together, we tackle fears about ... Read more
Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. ... Read more
Ticket includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth ... Read more
Managing Fear and Anxiety After Cancer Treatment Together we: Tackle fears Manage overwhelming emotions Give tools to help you and your family through challenging times 1st & 3rd Tuesday of ... Read more
